Working and Playing in the Heat

One of the weather risks that falls through the cracks of concern is heat stress. Maybe that’s because air conditioning is so prevalent in our homes, cars, and businesses. Maybe folks think Oklahoma’s a hot place and we should just tough it out. But heat can be a real risk, especially if you haven’t acclimated to the heat.

2016-06-14.Woman exercise red face
Source: Popsugar.com Health Jenny Sugar, March 17, 2016

When you go outside are you ready for the heat? Do you know how warm it will be? Can you work or play without risk? Do you have an idea as you grow older of how much heat stress you can take? Do you know when young kids should reduce outdoor activities? Do you let an outdoor task dictate how long you will work or do change your work or play time to the heat conditions? Continue reading